Breaking Bad Habits Video Course

Say goodbye to destructive patterns with the Breaking Bad Habits video course. This course digs deep into the root causes of bad habits and teaches you how to replace them with empowering routines. Through science-backed strategies and simple exercises, you'll learn how to retrain your brain, build self-awareness, and stay accountable. Whether it's procrastination, overeating, or negative thinking, this course gives you the tools to break free for good. The videos are practical, relatable, and designed for real-world results. Your journey to a healthier, more productive life starts here.